Calories in SWEET & SALTY GOURMET BARK MILK CHOCOLATE WITH PRETZELS AND GRAHAM CEREAL PIECES, SWEET & SALTY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, CONTAINS LESS THAN 1% OF CORN SYRUP, DEXTRIN, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOWS, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW S LAKE, BLUE 2 LAKE, BLUE 2, CARNAUBA WAX, ACACIA), GRAHAM CEREAL (WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, MOLASSES, HONEY, FRUCTOSE, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT (ADDED TO PRESERVE FRESHNESS]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR).

Calorie Analysis

The food SWEET & SALTY GOURMET BARK MILK CHOCOLATE WITH PRETZELS AND GRAHAM CEREAL PIECES, SWEET & SALTY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(SWEET & SALTY GOURMET BARK MILK CHOCOLATE WITH PRETZELS AND GRAHAM CEREAL PIECES, SWEET & SALTY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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