Calories in APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES, APPLE CRISP CINNAMON SUGAR

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT MILK, EGG YOLKS, SOY FLOUR, CORN SYRUP, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, WHEAT STARCH, FLAKED CORN, CORNSTARCH, SALT, DEXTROSE, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICAL FLAVOR POLYSORBATE 60, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, CARAMEL COLOR, BETA CAROTENE (COLOR).

Calorie Analysis

The food APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES, APPLE CRISP CINNAMON SUGAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES, APPLE CRISP CINNAMON SUGAR) has 270 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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