Calories in MONSTER TRAIL MIX, MONSTER
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 156.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, MILK CHOCOLATE CANDY (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL AND NATURAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, CARNAUBA WAX, GUM ACACIA, BLUE 1 LAKE [COLOR], YELLOW 6 [COLOR], RED 40 [COLOR], YELLOW 5 [COLOR], BLUE 1 [COLOR], RED 40 LAKE [COLOR], BLUE 2 LAKE [COLOR], YELLOW 6 LAKE [COLOR], BLUE 2 [COLOR]), RAISINS, MILK CHOCOLATE CHIPS (SUGAR, DRIED WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, WHEY POWDER, DARK ROASTED PEANUT BUTTER [ROASTED PEANUTS, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN [EMULSIFIER]).Calorie Analysis
The food MONSTER TRAIL MIX, MONSTER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.Exercise Burn Time
The above food(MONSTER TRAIL MIX, MONSTER) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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