Calories in CREAMY POTATO DRY SOUP MIX, CREAMY POTATO

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 900.1 mg
  • Potassium 420.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 88.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, WHEY, ONIONS*, SUNFLOWER OIL POWDER (SUNFLOWER OIL, FOOD-STARCH MODIFIED, MALTODEXTRIN, MIXED TOCOPHEROLS), SALT, NATURAL FLAVORS, SUGAR, FOOD-STARCH MODIFIED, YEAST EXTRACT, GARLIC*, ONION*, PARSLEY*, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR), SHERRY WINE POWDER (MALTODEXTRIN, FOOD-STARCH MODIFIED, SHERRY WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID [PRESERVATIVE], NATURAL FLAVOR), XANTHAN GUM, POTASSIUM PHOSPHATE.

Calorie Analysis

The food CREAMY POTATO DRY SOUP MIX, CREAMY POTATO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(CREAMY POTATO DRY SOUP MIX, CREAMY POTATO) has 140 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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