Calories in COCONUT CAKE FLAVORED COCONUT CAKE WITH COCONUT FILLING, TOPPED WITH WHIPPED ICING AND COCONUT FLAKES, COCONUT CAKE
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.7 mg
- Sodium 280.3 mg
- Potassium 59.9 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES HYDROGENATED PALM KERNEL OIL, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, PRESERVATIVE [SULFITES]), SOYBEAN OIL EGGS, COCONUT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED TAPIOCA AND CORN STARCH, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE, SULATES], RED 40), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, WHEAT STARCH, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS SWEETENED TOASTED COCONUT (COCONUT SUGAR, DEXTROSE, SALT, PRESERVATIVE [SULFITES]), WHEY, EVAPORATED MILK(MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), MONO-AND DIGLYCEIRDES, PRESERVATIVES (POTASSIUM SORBATE, PROPYLENE GLYCOL), CITRIC ACID, POLYSORBATE 60, XANTHAN GUM, GUM ARABIC, SOY LECITHIN, GUARGUM, HYDROXYPROPYL METHYLCELLULOSE, TITANIUM DIOXIDE (FOR COLOR), SODIUM STEAROYL LACTYLATE, SOY PROTEIN CONCENTRATE, POLYGLYCEROLESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID.Calorie Analysis
The food COCONUT CAKE FLAVORED COCONUT CAKE WITH COCONUT FILLING, TOPPED WITH WHIPPED ICING AND COCONUT FLAKES, COCONUT CAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(COCONUT CAKE FLAVORED COCONUT CAKE WITH COCONUT FILLING, TOPPED WITH WHIPPED ICING AND COCONUT FLAKES, COCONUT CAKE) has 260 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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