Calories in MAPLE PECAN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 106.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 7.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PECANS, CHICORY ROOT FIBER, HONEY, TOASTED OATS (OATS, SUGAR, CANOLA OIL, TOCOPHEROLS), CRISP RICE (RICE FLOUR, SUGAR AND SALT), RICE CRISP (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), ALMONDS, FLAX SEEDS, MAPLE SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, GLYCERIN, SUNFLOWER LECITHIN.Calorie Analysis
The food MAPLE PECAN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.Exercise Burn Time
The above food(MAPLE PECAN) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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