Calories in BAR, DARK CHOCOLATE & COCONUT

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 7.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOASTED OATS (OATS, SUGAR, CANOLA OIL, TOCOPHEROLS), CHICORY ROOT FIBER, ALMONDS, DRIED COCONUT, HONEY, DARK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN (AN EMULSIFIER), SALT), CRISP RICE (RICE FLOUR, SUGAR, SALT), RICE CRISP (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), CHOCOLATE, FLAX SEEDS, COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVOR, GLYCERINE, SUNFLOWER LECITHIN, SEA SALT

Calorie Analysis

The food BAR, DARK CHOCOLATE & COCONUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(BAR, DARK CHOCOLATE & COCONUT) has 170 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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