Calories in CHICKEN & RICED CAULIFLOWER, CHICKEN
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 34.1 mg
- Sodium 349.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), TOMATILLOS, BLACK BEANS, WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NON-GMO CORNSTARCH, NON-GMO CANOLA OIL, RED BELL PEPPERS, NON-GMO ROASTED CORN, CONTAINS 2% OR LESS OF CILANTRO, GARLIC, GARLIC POWDER, JALAPENO PEPPER, LIME JUICE, OLIVE OIL, ONION POWDER, RED ONION, SEA SALT, SPICE, NON-GMO SUGAR.Calorie Analysis
The food CHICKEN & RICED CAULIFLOWER, CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.Exercise Burn Time
The above food(CHICKEN & RICED CAULIFLOWER, CHICKEN) has 230 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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