Calories in MIXED BERRY BITES, MIXED BERRY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 27.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA SYRUP, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC PALM OIL, NATURAL FLAVOR, ORGANIC SOY LECITHIN, FRUIT & VEGETABLE JUICE FOR COLOR, CITRIC ACID, TARTARIC ACID, SODIUM CITRATE, SALT, ORGANIC SUNFLOWER OIL.

Calorie Analysis

The food MIXED BERRY BITES, MIXED BERRY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.

Exercise Burn Time

The above food(MIXED BERRY BITES, MIXED BERRY) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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