Calories in BLUEBERRY CLASSIC GOLDEN WAFFLES, BLUEBERRY
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 160.3
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 30.1 mg
- Sodium 189.7 mg
- Potassium 72.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 177.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE BLUEBERRIES, CANOLA OIL, MILK PROTEIN CONCENTRATE, SUGAR, WHEAT PROTEIN, EGGS, CORN FIBER, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVORS, BUTTERNUT SQUASH PUREE, SEA SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12, VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).Calorie Analysis
The food BLUEBERRY CLASSIC GOLDEN WAFFLES, BLUEBERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.Exercise Burn Time
The above food(BLUEBERRY CLASSIC GOLDEN WAFFLES, BLUEBERRY) has 160.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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