Calories in BLUEBERRY GRASS FED QUARK, BLUEBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 49.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED WHOLE FAT MILK, CANE SUGAR, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, FRUIT PECTIN, NATURAL FLAVOR, LEMON JUICE CONCENTRATECalorie Analysis
The food BLUEBERRY GRASS FED QUARK, BLUEBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 35.4% of the calories.Exercise Burn Time
The above food(BLUEBERRY GRASS FED QUARK, BLUEBERRY) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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