Calories in GOLDEN MAPLE NUT PREMIUM ICE CREAM, GOLDEN MAPLE NUT

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.1 mg
  • Sodium 94.9 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET CREAM BUTTERMILK, CREAM, SUGAR, NUT BLEND (ALMONDS, CASHEWS, COTTONSEED OIL, SALT), WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, FRUIT JUICE (COLOR), CAROB BEAN GUM, GUAR GUM.

Calorie Analysis

The food GOLDEN MAPLE NUT PREMIUM ICE CREAM, GOLDEN MAPLE NUT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.

Exercise Burn Time

The above food(GOLDEN MAPLE NUT PREMIUM ICE CREAM, GOLDEN MAPLE NUT) has 220 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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