Calories in CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE

Serving Size: 1 Serving (168.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 40.3 mg
  • Sodium 799.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE, COOKED SEASONED CHICKEN WHITE MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, LESS THAN 2% OF: POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONIONS, CARROTS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID), GREEN PEAS, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, CORN OIL, SESAME OIL.

Calorie Analysis

The food CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE) has 240.2 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.