Calories in MED, THAI STYLE BEEF WITH COCONUT RICE, MED, THAI STYLE BEEF

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 329.4
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 31.2 mg
  • Sodium 369.2 mg
  • Potassium 315.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.1 g
  • Sugars 9.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 65.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT RICE (WATER, ORGANIC RICE, ORGANIC COCONUT MILK, ORGANIC CILANTRO), ORGANIC GRASS FED BEEF, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, WATER, ORGANIC JALAPENOS, ORGANIC HONEY, ORGANIC LIME JUICE, ORGANIC GARLIC, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC TAPIOCA STARCH, ORGANIC BASIL, ORGANIC CORIANDER, SEA SALT, ORGANIC CRUSHED RED PEPPER

Calorie Analysis

The food MED, THAI STYLE BEEF WITH COCONUT RICE, MED, THAI STYLE BEEF, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(MED, THAI STYLE BEEF WITH COCONUT RICE, MED, THAI STYLE BEEF) has 329.4 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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