Calories in LEMON - PISTACHIO GRANOLA, LEMON - PISTACHIO
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 107.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPELT, OATS, MAPLE SYRUP (GRADE A AMBER), PUMPKIN SEED, PISTACHIO, CANOLA OIL, SUGAR, FREEZE-DRIED BLUEBERRY, CHIA SEED, LEMON EXTRACT (ORGANIC SUNFLOWER OIL, ORGANIC LEMON OIL), SALT, LEMON ZEST, SPICES.Calorie Analysis
The food LEMON - PISTACHIO GRANOLA, LEMON - PISTACHIO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(LEMON - PISTACHIO GRANOLA, LEMON - PISTACHIO) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DIPPED MADELEINES TRADITIONAL FRENCH COOKIE, DIPPED MADELEINES
- Calories In CREAMY CUCUMBER SALAD DRESSING, CREAMY CUCUMBER
- Calories In GREEN PITTED SNACK OLIVES WITH OLIVE OIL, GARLIC & THYME, GREEN WITH OLIVE OIL, GARLIC & THYME
- Calories In BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT, BLACK WITH OLIVE OIL & SEA SALT
- Calories In KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME, KALAMATA WITH OLIVE OIL & THYME
- Calories In ORGANIC STRAWBERRY ICE CREAM, STRAWBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
