Calories in MAPLE & BROWN SUGAR PROTEIN - RICH POWER FLAPJACKS, MAPLE & BROWN SUGAR
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 210.4
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.5 mg
- Sodium 340.1 mg
- Potassium 190.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 261.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, BROWN SUGAR, CANOLA OIL, CANE SUGAR, WHEY PROTEIN CONCENTRATE, EGGS, MAPLE SUGAR, MILK PROTEIN CONCENTRATE, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN.Calorie Analysis
The food MAPLE & BROWN SUGAR PROTEIN - RICH POWER FLAPJACKS, MAPLE & BROWN SUGAR, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(MAPLE & BROWN SUGAR PROTEIN - RICH POWER FLAPJACKS, MAPLE & BROWN SUGAR) has 210.4 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 54.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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