Calories in SPICY HARISSA TOFU CUBES, SPICY HARISSA
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 136.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 158.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC HODO TOFU* (WATER, SOYBEANS, CALCIUM SULFATE), SOYBEAN OIL*, HARISSA BLEND* (CHILI CRUSHED*, GARLIC GRANULATED*, CARAWAY SEED*, PARSLEY, CORIANDER SEED), SALT, SUGAR*.Calorie Analysis
The food SPICY HARISSA TOFU CUBES, SPICY HARISSA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(SPICY HARISSA TOFU CUBES, SPICY HARISSA) has 119.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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