Calories in SPINACH ARTICHOKE PIZZA, SPINACH ARTICHOKE

Serving Size: 1 Serving (144.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.2 mg
  • Sodium 709.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHITE FLOUR, WATER, SOYBEAN OIL, SALT, SUGAR, YEAST); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, FINELY GROUND CAYENNE, SALT, OREGANO, SPICES AND CITRIC ACID); SPINACH (FRESH FLAT LEAF), ARTICHOKE QUARTERED (QUARTERED ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), PARMESAN CHEESE(IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), AND ANTI-CAKING AGENT (POWDERED CELLULOSE WITH POTASSIUM SORBATE TO PROTECT FLAVOR)), AND A DASH OF FLAKE OREGANO.

Calorie Analysis

The food SPINACH ARTICHOKE PIZZA, SPINACH ARTICHOKE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(SPINACH ARTICHOKE PIZZA, SPINACH ARTICHOKE) has 329.8 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 54.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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