Calories in MANDARIN ORANGE CHICKEN BOWL
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 430.6
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 31.2 mg
- Sodium 1260.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 3.1 g
- Sugars 22.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED RICE (COOKED WHITE RICE (WATER AND RICE), CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GREEN PEAS, RED BELL PEPPER, YELLOW ONION, CANOLA OIL, ONION POWDER, SUGAR, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), CHICKEN (BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE), SAUCE (WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, SPICE, GINGER, GARLIC, MANDARIN ORANGE FLAVOR).Calorie Analysis
The food MANDARIN ORANGE CHICKEN BOWL, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.Exercise Burn Time
The above food(MANDARIN ORANGE CHICKEN BOWL) has 430.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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