Calories in ANCIENT GRAIN 100% WHOLE GRAIN BREAD, ANCIENT GRAIN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 89.9 mg
  • Potassium 47.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TAPIOCA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, POTATO STARCH, CERTIFIED GLUTEN FREE WHOLE GRAIN OAT FLOUR, SUNFLOWER SEEDS, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF XANTHAN GUM, EGG WHITES, EGGS, MOLASSES, WHOLE GRAIN MILLET, YEAST, CULTURED BROWN RICE FLOUR, SEA SALT, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES, WHOLE GRAIN BUCKWHEAT FLOUR.

Calorie Analysis

The food ANCIENT GRAIN 100% WHOLE GRAIN BREAD, ANCIENT GRAIN, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(ANCIENT GRAIN 100% WHOLE GRAIN BREAD, ANCIENT GRAIN) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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