Calories in COUNTRY WHITE 100% WHOLE GRAIN BREAD, COUNTRY WHITE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 115.1 mg
- Potassium 63.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TAPIOCA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, POTATO STARCH, CERTIFIED GLUTEN FREE WHOLE GRAIN OAT FLOUR, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, CONTAINS LESS THAN 2% OF EGG WHITES, EGGS, YEAST, CULTURED BROWN RICE FLOUR, SEA SALT, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.Calorie Analysis
The food COUNTRY WHITE 100% WHOLE GRAIN BREAD, COUNTRY WHITE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(COUNTRY WHITE 100% WHOLE GRAIN BREAD, COUNTRY WHITE) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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