Calories in GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, LENTIL FLOUR, CORN FLOUR, PEA STARCH, PEA FLOUR, CHICKPEA FLOUR, MALTODEXTRIN, PEA PROTEIN, PEA FIBER, SALT, GOUDA CHEESE POWDER, SPICES, NATURAL FLAVORS, SUGAR, LACTIC ACID, CITRIC ACID.

Calorie Analysis

The food GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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