Calories in VEGETARIAN CHILI

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 258.8
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1048.7 mg
  • Potassium 930.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 13.2 g
  • Sugars 10.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC TOMATOES, ORGANIC COOKED CHICK PEAS, ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC RED BELL PEPPERS, ORGANIC BLACK BEANS, ORGANIC LENTILS, CONTAINS 2% OR LESS OF EACH: ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC CANOLA OIL, ORGANIC LEMON JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC CILANTRO, SEA SALT.

Calorie Analysis

The food VEGETARIAN CHILI, based on the serving size listed above, would account for 12.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

Exercise Burn Time

The above food(VEGETARIAN CHILI) has 258.8 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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