Calories in PASTA JACKFRUIT BOWL

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 691.1 mg
  • Potassium 550.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 13.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOUNG JACKFRUIT, GLUTEN FREE ROTINI PASTA (CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, WHITE BEANS (BEANS, WATER), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, CRIMINI MUSHROOMS, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC (GARLIC, CITRIC ACID), VEGETABLE BASE (SAUTEED VEGETABLES [ROASTED ONION, ROASTED RED PEPPER, CARROT, CELERY], SEA SALT, DEHYDRATED VEGETABLES [GARLIC, TOMATO, GREEN PEPPER], EXTRA VIRGIN OLIVE OIL, LEEK JUICE CONCENTRATE, CORNSTARCH), TOMATO PASTE, SEA SALT, CORNSTARCH, SPICES, LEMON JUICE, YEAST EXTRACT, ORGANIC CANE SUGAR.

Calorie Analysis

The food PASTA JACKFRUIT BOWL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Exercise Burn Time

The above food(PASTA JACKFRUIT BOWL) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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