Calories in JACKFRUIT BOWL, CURRY
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 629.9 mg
- Potassium 550.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 11.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 2249.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 1.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOUNG JACKFRUIT, CHICKPEAS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), ONION, QUINOA, BASMATI RICE, SPINACH, CANOLA OIL, WATER, TOMATO PASTE, JALAPENO PEPPER, GARLIC (GARLIC, CITRIC ACID), LEMON JUICE, GINGER PUREE (GINGER, WATER), SPICES, SEA SALT, CILANTRO, CORNSTARCH, SPEARMINT.Calorie Analysis
The food JACKFRUIT BOWL, CURRY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(JACKFRUIT BOWL, CURRY) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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