Calories in JACKFRUIT BOWL, TERIYAKI
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 318.8
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 780.3 mg
- Potassium 520.2 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 9.9 g
- Sugars 14.0 g
- Protein 8.0 g
- Vitamin A 2499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOUNG JACKFRUIT, BROWN ARBORIO RICE, EDAMAME, CARROTS, BROCCOLI, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), WATER, ORGANIC CANE SUGAR, PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID [VITAMIN C], VITAMIN A, VITAMIN E), ONION, CANOLA OIL, TOASTED SESAME OIL, GARLIC (GARLIC, CITRIC ACID), GINGER (GINGER, WATER), TOASTED SESAME SEED, CORNSTARCH, SEA SALT, SPICES.Calorie Analysis
The food JACKFRUIT BOWL, TERIYAKI, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(JACKFRUIT BOWL, TERIYAKI) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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