Calories in CARROT CAKE MINI DONUTS, CARROT CAKE

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 519.6
  • Total Fat 26.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 14.4 mg
  • Sodium 360.0 mg
  • Potassium 99.6 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 2.0 g
  • Sugars 45.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, COCONUT, TOASTED COCONUT, SOYBEAN OIL, CONTAINS 2% OR LESS: CORN, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, HONEY, WHEY, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGG YOLK, SODIUM ALUMINUM PHOSPHATE, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), DEXTROSE, MONO AND DIGLYCERIDES, DEXTRIN, SOY LECITHIN, CITRIC ACID, ENZYMES, KARAYA GUM, GUAR GUM, COLOR (FRUIT JUICE CONCENTRATE, ANNATTO AND TURMERIC, TITANIUM DIOXIDE), YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, CELLULOSE GUM, AGAR.

Calorie Analysis

The food CARROT CAKE MINI DONUTS, CARROT CAKE, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(CARROT CAKE MINI DONUTS, CARROT CAKE) has 519.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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