Calories in CREAM CHEESE WITH ICING DANISH, CREAM CHEESE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 539.6
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 5.7 mg
  • Sodium 640.4 mg
  • Potassium 133.5 mg
  • Total Carbohydrate 80.0 g
  • Dietary Fiber 1.0 g
  • Sugars 41.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 275.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CREAM CHEESE (CULTURED MILK AND CREAM), CONTAINS 2% OR LESS: WHEY, YEAST, MODIFIED FOOD STARCH, SALT, MONO AND DIGLYCERIDES, CORNSTARCH, EGG WHITE, CALCIUM CARBONATE, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CASEINATE, LACTOSE, BAKING SODA, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), MINERAL OIL, SOY LECITHIN, GUAR GUM, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, SODIUM ACID PYROPHOSPHATE, EGG, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ASCORBIC ACID, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, CITRIC ACID, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

Calorie Analysis

The food CREAM CHEESE WITH ICING DANISH, CREAM CHEESE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE WITH ICING DANISH, CREAM CHEESE) has 539.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 88.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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