Calories in SALSA SOUR CREAM DIP, SALSA

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.1 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, NONFAT SKIM MILK POWDER, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, SEASONINGS (DEHYDRATED VEGETABLES [ONION, TOMATO, GREEN BELL PEPPERS, JALAPENO PEPPERS, GARLIC], SALT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN [CORN], TRICALCIUM PHOSPHATE, PALM OIL, COLORED WITH PAPRIKA AND RED #40), CULTURE, NATAMYCIN.

Calorie Analysis

The food SALSA SOUR CREAM DIP, SALSA, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.8% of the calories.

Exercise Burn Time

The above food(SALSA SOUR CREAM DIP, SALSA) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.