Calories in SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 448.7
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 51.1 mg
- Potassium 468.6 mg
- Total Carbohydrate 80.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PRE-COOKED GRAINS (ORGANIC WHITE QUINOA, WATER, SALT), ORGANIC GRILLED PEPPERS, ORGANIC TOMATO POWDER (COLOR), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC ONION, SEA SALT, ORGANIC CHILI PEPPERS.Calorie Analysis
The food SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.Exercise Burn Time
The above food(SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE) has 448.7 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 54.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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