Calories in ALFREDO SAUCE MIX, ALFREDO
Serving Size: 1 Serving (9.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 65.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PALM OIL, WHEY, DEXTROSE, FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), GARLIC POWDER, CONTAINS LESS THAN 2%: NATURAL FLAVOR, BUTTER, MALTODEXTRIN, CORN SYRUP SOLIDS, ONION, PARSLEY, GUM ARABIC, YEAST EXTRACT, DISODIUM PHOSPHATE, SODIUM CITRATE, BUTTER ACIDS, DISODIUM INOSINATE, BHT.Calorie Analysis
The food ALFREDO SAUCE MIX, ALFREDO, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(ALFREDO SAUCE MIX, ALFREDO) has 40 Calories per 1 Serving (9.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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