Calories in CREAMY SPINACH DIP, CREAMY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, SPINACH, NONFAT MILK POWDER, SEA SALT, MALTODEXTRIN*+, DEHYDRATED SPINACH, DEHYDRATED ONION, WHEY (MILK), PARSLEY, CELERY SEED, EXPELLER PRESSED SUNFLOWER OIL , NATURAL FLAVOR, DEHYDRATED LEEKS, DEHYDRATED GARLIC , DEHYDRATED TOMATO, CONTAINS 2% OR LESS OF THE FOLLOWING: LACTIC ACID, XANTHAN GUM, CALCIUM SILICATE (TO PREVENT CAKING), MICROBIAL ENZYMES.

Calorie Analysis

The food CREAMY SPINACH DIP, CREAMY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(CREAMY SPINACH DIP, CREAMY) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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