Calories in VEGAN LASAGNA

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 320.9
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 551.0 mg
  • Potassium 829.3 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 6.0 g
  • Sugars 12.0 g
  • Protein 10.0 g
  • Vitamin A 2999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC ALMONDMILK (ORGANIC ALMOND BASE [WATER, ORGANIC ALMONDS], ORGANIC CANE SUGAR, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, ERGOCALCIFEROL [VITAMIN D2], RIBOFLAVIN [VITAMIN B2], VITAMIN A PALMITATE), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC VEGETABLE BLEND (ORGANIC GREEN BELL PEPPER, ORGANIC YELLOW ONION, ORGANIC ZUCCHINI, ORGANIC TOMATO, ORGANIC RED BELL PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO CONCENTRATE, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION, ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC COOKED VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC ROASTED GARLIC, ORGANIC NUTRITIONAL YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORNSTARCH, SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC SAGE), ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION.

Calorie Analysis

The food VEGAN LASAGNA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.

Exercise Burn Time

The above food(VEGAN LASAGNA) has 320.9 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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