Calories in LEMON PREMIUM MOIST CAKE MIX, LEMON
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 339.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), DEXTROSE, FOOD STARCH-MODIFIED, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, WHEY, ARTIFICIAL FLAVOR, SOYBEAN OIL, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.Calorie Analysis
The food LEMON PREMIUM MOIST CAKE MIX, LEMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.Exercise Burn Time
The above food(LEMON PREMIUM MOIST CAKE MIX, LEMON) has 189.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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