Calories in ALFREDO FLAVORED GOURMET SIDE PASTA, ALFREDO

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 820.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORNSTARCH, MONOSODIUM GLUTAMATE, PALM OIL, SODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, LACTOSE, MONO- & DIGLYCERIDES, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES, ONION POWDER, CITRIC ACID, TITANIUM DIOXIDE COLOR, LACTIC ACID, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE.

Calorie Analysis

The food ALFREDO FLAVORED GOURMET SIDE PASTA, ALFREDO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(ALFREDO FLAVORED GOURMET SIDE PASTA, ALFREDO) has 210 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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