Calories in PREMIUM MOIST YELLOW CAKE MIX, YELLOW
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 339.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 76.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), DEXTROSE, FOOD STARCH-MODIFIED, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, COLORADDED (YELLOW 5, YELLOW 6), CELLULOSE GUM, WHEY, SOYBEAN OIL, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.Calorie Analysis
The food PREMIUM MOIST YELLOW CAKE MIX, YELLOW, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.Exercise Burn Time
The above food(PREMIUM MOIST YELLOW CAKE MIX, YELLOW) has 189.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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