Calories in RASPBERRY KEFIR CULTURED WHOLE MILK, RASPBERRY
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 28.8 mg
- Sodium 115.2 mg
- Potassium 331.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 369.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED WHOLE MILK, CANE SUGAR, RASPBERRY PURE, RASPBERRY JUICE, ORGANIC NATURAL FLAVORS, NONFAT DRY MILK, NATURAL FLAVORS, PECTIN, GUARGUM, CARROT JUICE CONCENTRATE (COLOR), LIVE AND ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTERI), VITAMIN D3, BLUEBERRY JUICE CONCENTRATE (COLOR).Calorie Analysis
The food RASPBERRY KEFIR CULTURED WHOLE MILK, RASPBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(RASPBERRY KEFIR CULTURED WHOLE MILK, RASPBERRY) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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