Calories in UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED

Serving Size: 15.0ml

Amount Per Serving

Calories 30.0
Total Fat 3.0 g
Saturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM.

Calorie Analysis

The food UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED) has 30 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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