Calories in ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 89.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 7.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BLACKBERRIES.Calorie Analysis
The food ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.2% of the calories.Exercise Burn Time
The above food(ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES) has 89.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SLICED STRAWBERRIES WITH SUGAR
- Calories In TUSCAN HERB WITH SUNDRIED TOMATO, GARLIC, ONION, OREGANO, BASIL, ROSEMARY, THYME, PARSLEY BAGELS, TUSCAN HERB
- Calories In SALTED SWEET CREAM WHIPPED BUTTER, SALTED SWEET CREAM
- Calories In APPLE CINNAMON BAGELS, APPLE CINNAMON
- Calories In LIGHTLY COATED AND CRISPY WHITE MEAT HONEY CHICKEN TOSSED IN OUR DELICIOUS SWEET AND SAVORY SAUCE WITH CRISP CARROTS AND RED BELL PEPPERS OVER RICE BOWL, HONEY CHICKEN
- Calories In OZARK STOUT ALE MUSTARD
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
