Calories in SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 19.6 mg
- Sodium 700.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 10.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 2499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, UNCURED HAM (PORK, WATER, BROWN SUGAR, VINEGAR, SALT, CELERY POWDER, SEASONING [SUGAR, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA]), CARROTS, CELERY, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SALT PORK (PORK, SEA SALT), SPICES.Calorie Analysis
The food SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM) has 230.3 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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