Calories in A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.8 mg
- Sodium 450.5 mg
- Potassium 351.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 174.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, OAT FIBER, GARLIC, NONFAT MILK, SPICES. FILLING: VEGETABLE BLEND (GREEN AND RED BELL PEPPER, BROCCOLI, MUSHROOM, ONION), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR.Calorie Analysis
The food A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.Exercise Burn Time
The above food(A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA) has 239.6 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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