Calories in FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO, AND PARMESAN CHEESES & ROMA TOMATO SAUCE, FOUR CHEESE

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.1 mg
  • Sodium 509.9 mg
  • Potassium 296.8 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 216.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, NONFAT MILK, OAT FIBER, GARLIC, NATURAL FLAVOR. FILLING: REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), TOMATO SAUCE (ROMA TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SUGAR, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID), PROVOLONE CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), XANTHAN GUM.

Calorie Analysis

The food FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO, AND PARMESAN CHEESES & ROMA TOMATO SAUCE, FOUR CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO, AND PARMESAN CHEESES & ROMA TOMATO SAUCE, FOUR CHEESE) has 270.3 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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