Calories in COCONUT ALMOND BUTTER, COCONUT

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.2 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRY ROASTED ALMONDS, ORGANIC CREAMED COCONUT, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), PALM OIL, SEA SALT.

Calorie Analysis

The food COCONUT ALMOND BUTTER, COCONUT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.

Exercise Burn Time

The above food(COCONUT ALMOND BUTTER, COCONUT) has 209.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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