Calories in STRAWBERRY FRUIT CRUNCH PARFAIT, STRAWBERRY

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.4 mg
  • Potassium 180.5 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.1 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PARFAIT: FRUIT (STRAWBERRIES, APPLE, STRAWBERRY PUREE CONCENTRATE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, SUGAR, MODIFIED FOOD STARCH (TAPIOCA), LACTIC ACID, CARMINE COLOR, ASCORBIC ACID (TO PROTECT COLOR), CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS. GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856).

Calorie Analysis

The food STRAWBERRY FRUIT CRUNCH PARFAIT, STRAWBERRY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FRUIT CRUNCH PARFAIT, STRAWBERRY) has 200 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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