Calories in RANCH CHICKEN CHIPS, RANCH
Serving Size: 1 Serving (88.0g)
Amount Per Serving
- Calories 279.8
- Total Fat 19.0 g
- Saturated Fat 4.0 g
- Cholesterol 39.6 mg
- Sodium 650.3 mg
- Potassium 210.3 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND WHITE CHICKEN, BLEACHED WHEAT FLOUR, WATER, CHICKEN SKIN, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER (CREAM, SALT), BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, DRIED WHEY, DRIED YEAST, GARLIC, LACTIC ACID, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SALT, SODIUM PHOSPHATES, SPICES, SUGAR, TAPIOCA STARCH, VINEGAR SOLIDS, WHEY, YEAST EXTRACT. FRIED IN VEGETABLE OIL.Calorie Analysis
The food RANCH CHICKEN CHIPS, RANCH, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.1% of the calories.Exercise Burn Time
The above food(RANCH CHICKEN CHIPS, RANCH) has 279.8 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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