Calories in CHOPPED SALAD & TOPPINGS KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 240.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. SWEET ONION DRESSING: SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, EGG WHITES, LEMON JUICE CONCENTRATE, GARLIC POWDER, CORN STARCH, TOASTED ONION POWDER, XANTHAN GUM, OLEORESIN PAPRIKA (COLOR). SUNFLOWER SEEDS: SUNFLOWER SEEDS, SUNFLOWER OIL. UNCURED BACON CRUMBLES: NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE.Calorie Analysis
The food CHOPPED SALAD & TOPPINGS KIT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.Exercise Burn Time
The above food(CHOPPED SALAD & TOPPINGS KIT) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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