Calories in 12PC SALMON AVOCADO ROLL WR, SALMON AVOCADO

Serving Size: 1 Serving (317.0g)

Amount Per Serving

Calories 570.6
Total Fat 15.0 g
Saturated Fat 2.0 g
Cholesterol 25.4 mg
Sodium 1119.0 mg
Potassium 0.0 mg
Total Carbohydrate 96.0 g
Dietary Fiber 2.9 g
Sugars 18.0 g
Protein 18.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 4.8 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 60.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 5.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE. SOY SAUCE

Calorie Analysis

The food 12PC SALMON AVOCADO ROLL WR, SALMON AVOCADO, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

Exercise Burn Time

The above food(12PC SALMON AVOCADO ROLL WR, SALMON AVOCADO) has 570.6 Calories per 1 Serving (317.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 139 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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