Calories in FOUR CHEESE THIN AND CRISPY PIZZA, FOUR CHEESE

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 54.4 mg
  • Sodium 770.1 mg
  • Potassium 182.7 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.1 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 377.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food FOUR CHEESE THIN AND CRISPY PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE THIN AND CRISPY PIZZA, FOUR CHEESE) has 389.6 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 87.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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