Calories in STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK & ROASTED POTATOES
Serving Size: 1 Serving (337.0g)
Amount Per Serving
- Calories 239.3
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 40.4 mg
- Sodium 731.3 mg
- Potassium 421.3 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED RED POTATOES, BUTTERED GREEN BEANS (GREEN BEANS, WATER, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SALT, SPICE), GRAVY (WATER, CRIMINI MUSHROOMS, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE, TOMATO PASTE, SALT, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], SPICE), SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES).Calorie Analysis
The food STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK & ROASTED POTATOES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK & ROASTED POTATOES) has 239.3 Calories per 1 Serving (337.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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