Calories in BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 289.7
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 89.5 mg
- Sodium 549.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 29.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, BACON CHEDDAR RANCH BREADING (BACON CHEDDAR RANCH BREADING [BREADCRUMBS {WHEAT FLOUR, SUGAR, YEAST, SALT}, BUTTERMILK, CHEDDAR CHEESE SEASONING {CHEDDAR CHEESE <PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES>, WHEY, SALT, BUTTERMILK SOLIDS, NONFAT DRY MILK, NATURAL FLAVORS, LACTIC ACID, WHEY PROTEIN CONCENTRATE, EXTRACTIVES OF PAPRIKA, ANNATTO, CREAM, BUTTER <CREAM, SALT>}, MALTODEXTRIN, SUGAR, SALT, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE <MILK, SALT, CULTURES, ENZYMES>, WHEY, SOYBEAN OIL, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, DISODIUM PHOSPHATE, BLUE CHEESE <MILK, CULTURES, SALT, ENZYMES>, NONFAT DRY MILK, CITRIC ACID, YELLOW 5 & 6}, DEHYDRATED GARLIC, DEHYDRATED ONION, GUAR GUM, SHORTENING POWDER {SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES}, LACTIC ACID, BUTTERMILK & SOUR CREAM FLAVORING {MALTODEXTRIN, NATURAL FLAVOR}, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE], COOKED BACON CRUMBLES [PORK CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING]), PALM OIL SHORTENING, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).Calorie Analysis
The food BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.Exercise Burn Time
The above food(BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS) has 289.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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